SERVICES

 "Burn Out"

We put way too much pressure on ourselves to be perfect. It isn't fair.  It isn't healthy. It isn't sustainable.  We live in a society that puts unrealistic standards on us as human beings and does not assist in ensuring that people are equipped with the knowledge and resources that are needed to ensure overall well being and wholeness as individuals. We are not designed to do it all. We aren't meant to handle everything on our own. It's okay to have limits, and some of us hit them harder than others. It's important to recognize when we're reaching them. If you're feeling overwhelmed and out of control, you are not alone. In some cases, it may be that you feel very alone and you do not have the support that is needed. I understand. I'd like to help you find peace and discover your own strength. You can get through this and still be amazing to yourself and everyone else.  

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"Unfinished Business"

Tough times don't discriminate. Feelings of depression, anxiety and grief or even situational family issues, can hit anyone, regardless of who you are. These experiences are part of the human condition and tend to lie deep-rooted within what we like to call "unfinished business." These issues commonly surface in unexpected ways.  With a focus on wholeness and the power of the present, we believe that it is important to look at whether there is something unresolved that's the real root cause of the issue. Some individuals are aware of what the issue is and some may not know until they begin sessions.  Regardless of the issue or condition, it is important to understand your feelings, find healthy ways to cope, and build the resilience you need to heal.  I partner with and without my horses and nature to provide a therapeutic experience to help you get to the root of the issue, connect with yourself on a deeper level, and gain the knowledge and tools that you need to move forward. ​

Sessions for young girls and women with and without our equine partners by incorporating life virtues and practical experience. The following topics will be incorporated into a practical hands on learning and journaling experience: 

Values, boundaries, vision/goals, confidence, decision making, patience, truth, respect, managing fear, and managing conflict.

Hands on learning:

- Safety

- Human/horse relationship

- Grounding and being present

- Grooming

- Tack and horse equipment

- Connection on the ground and in the saddle

We're all made of energy, regardless of our differences. There is energy within us all, connecting each person, animal, and part of nature.  These sessions will be individually, and group based for adults and youth with a focus on energy of nature, horses, and humans.  

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The sessions will focus on the following:

- Safety

- Our responsibility as an ambassador for horses, all animals, and nature

- Grooming and care

- Communication, being present, awareness

- How to connect with your horse on the ground as well as in the saddle

- Self-reflection and emotional intelligence

Are you dreaming of starting a business but not sure how to make it happen? Or maybe you already own a business and you're ready to take it to the next level. There are always ways to continue to improve and grow. I specialize in helping entrepreneurs figure out what's holding you back, overcome hurdles, and come up with a plan. Let's work together to turn your business dreams into reality.

Employee Benefit: One of my favorite offerings is individual sessions to employees as a company benefit. Whether it is a routine developmental session or a personal session dealing with more in-depth topics, I can design a plan and meet regularly with your individual employees. These sessions are a great benefit, and they can really improve not only professional performance but personal performance and overall mental health and well-being.

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Corporate Change Management: Do you need help digging a bit deeper? Maybe there is an overall corporate misalignment that is holding the company back. I can help you figure out if there is a misalignment in your company culture, processes, or communication that is affecting your bottom line. With my corporate executive management experience, combined with a unique coaching expertise, I can partner with you to find the very best option. From designing group and personal development sessions, improving morale and performance; to actually implementing and overseeing changes within your organization, I am confident that we can work together to get things on track and thriving.  

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Team building and Conflict and Resolution: Are you looking for a way to have fun with your team in a team bonding experience? Or maybe you need an outside presence to pinpoint your team's strengths and weaknesses to improve performance.  I specialize in corporate solutions that do both. Contact me to schedule your first session.